SWMC Health Library

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

8 Lesser-Known Signs of Alzheimer’s Disease

Forgetting things or getting lost—most people know at least one common sign of Alzheimer’s disease. But there are more warning signs that aren’t as recognized.
Orienteering: A Workout for Your Body and Mind

For a fun, active solution that also benefits your physical health, try orienteering. It’s an activity that combines exercise with reading a map and using a compass.
Busting 5 Common Fitness Myths

Physical activity is one of the best things you can do for your health—it boosts mood and protects your heart by preventing conditions like type 2 diabetes and high blood pressure.

Wellness Center

Palliative Care: Bringing Comfort

Palliative care focuses on improving a patient's quality of life by improving the symptoms of his or her illness, such as pain, shortness of breath, and difficulty sleeping. It's used with a variety of ailments, including cancer, chronic obstructive pulmonary disease, kidney failure, or congestive heart failure.

More Healthy Living Ideas

Quizzes

Miracle Diet Quiz

Dieting is temporary when it comes to losing weight. To keep weight off you actually have to change your lifestyle. Why is it so hard? For one thing, we may not know as much as we think. Take our quiz to test your knowledge.

See All Quizzes