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Health Library

  • Tender Tunes: How Lullabies Help Babies and Families Thrive

    Tender Tunes: How Lullabies Help Babies and Families Thrive

    Lullabies hold meaning in their melodies. They’re signals, sent from parent or caregiver to child, letting the infant know they’re attended to and protected.

  • Get Asthma Under Control

    Get Asthma Under Control

    If you’re one of the more than 25 million Americans affected by asthma, learning to manage and control the condition can help you limit its impact on your life and activities.

  • Pets Can Be Good Companions on Your Cancer Journey

    Pets Can Be Good Companions on Your Cancer Journey

    Many people think of their pets as part of the family. That type of close bond with an animal can give you an emotional lift if you’re dealing with a hardship, such as cancer. Below are a few ways that being around a beloved pet can help you feel supported during and after cancer treatment.

Wellness Center

Recipe for Health: Southwestern Burgers

These tasty, low-fat burgers use extra-lean ground beef combined with mashed black beans to reduce fat content and make moist, flavorful patties. The jalapeño pepper, cumin, and cilantro add a kick.

Quizzes

Multiple Sclerosis Quiz

Multiple sclerosis is a disease of the central nervous system, the brain and spinal cord. Its symptoms can range from benign to severe. Find out more about this mysterious illness by taking this quiz.

Multimedia

Your Health Checklist: Monitoring with a Peak Flow Meter

Follow this checklist to help you monitor your asthma with a peak flow meter.

Symptom Checker