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Protein (g)
57.37
Total lipid (fat) (g)
19.13
Carbohydrate, by difference (g)
0
Energy (kcal)
417.34
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
73.17
Iron, Fe (mg)
4.17
Magnesium, Mg (mg)
59.62
Phosphorus, P (mg)
523.03
Potassium, K (mg)
875.33
Sodium, Na (mg)
146.34
Zinc, Zn (mg)
10.62
Copper, Cu (mg)
0.19
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
65.31
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.84
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.16
Riboflavin (mg)
0.28
Niacin (mg)
19.43
Pantothenic acid (mg)
1.71
Vitamin B-6 (mg)
1.57
Folate, total (mcg)
35.23
Vitamin B-12 (mcg)
3.12
Vitamin K (phylloquinone) (mcg)
3.25
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
143.63
Fatty acids, total saturated (g)
5.78
Fatty acids, total monounsaturated (g)
8.25
Fatty acids, total polyunsaturated (g)
0.78