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Even when you’re trying your best to fit physical activity into your day, a busy work schedule can make it hard. But it’s an important goal because sitting for hours at a time increases your risk for conditions like diabetes, high blood pressure, and cardiovascular disease.
The holidays are a time to be with those you love. You gather together, tell stories, laugh, and, unfortunately for a lot of people, eat really unhealthy foods.
Experiencing, witnessing, or even hearing about a traumatic event—a natural disaster, a violent crime, a terrorist attack—can be devastating. Learning how people respond to different traumas and how they heal may help you cope with the stress that normally follows such an incident.
It's best to let the professionals handle the firework displays. If you plan to celebrate the holiday with your own fireworks, these precautions can help prevent injuries.
Lymphomas are a type of cancer that affects the lymphatic system. Learn more about non-Hodgkin lymphoma (NHL) by taking this true-false quiz.
Here are the steps to correctly wash your hands.