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Protein (g)
24.47
Total lipid (fat) (g)
9.15
Carbohydrate, by difference (g)
0
Energy (kcal)
187
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
3.13
Magnesium, Mg (mg)
17.85
Phosphorus, P (mg)
181.05
Potassium, K (mg)
240.55
Sodium, Na (mg)
48.45
Zinc, Zn (mg)
6.22
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
Selenium, Se (mcg)
24.9
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.15
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.21
Niacin (mg)
2.55
Pantothenic acid (mg)
0.01
Vitamin B-6 (mg)
Folate, total (mcg)
Vitamin B-12 (mcg)
2.48
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
79.05
Fatty acids, total saturated (g)
3.2
Fatty acids, total monounsaturated (g)
4.2
Fatty acids, total polyunsaturated (g)
0.37