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Protein (g)
24.85
Total lipid (fat) (g)
3.32
Carbohydrate, by difference (g)
0
Energy (kcal)
136
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.25
Iron, Fe (mg)
2.53
Magnesium, Mg (mg)
22.95
Phosphorus, P (mg)
208.25
Potassium, K (mg)
310.25
Sodium, Na (mg)
44.2
Zinc, Zn (mg)
6.85
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
34.68
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.18
Niacin (mg)
5.09
Pantothenic acid (mg)
0.73
Vitamin B-6 (mg)
0.45
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
3.43
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
66.3
Fatty acids, total saturated (g)
1.08
Fatty acids, total monounsaturated (g)
1.18
Fatty acids, total polyunsaturated (g)
0.22