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Protein (g)
24.72
Total lipid (fat) (g)
4.11
Carbohydrate, by difference (g)
0
Energy (kcal)
142.8
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.25
Iron, Fe (mg)
2.35
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
203.15
Potassium, K (mg)
310.25
Sodium, Na (mg)
45.9
Zinc, Zn (mg)
6.16
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
35.78
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
Niacin (mg)
4.99
Pantothenic acid (mg)
0.68
Vitamin B-6 (mg)
0.48
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
3.55
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
68
Fatty acids, total saturated (g)
1.62
Fatty acids, total monounsaturated (g)
1.9
Fatty acids, total polyunsaturated (g)
0.26