Free
Google Map
Protein (g)
13
Total lipid (fat) (g)
1.04
Carbohydrate, by difference (g)
158.3
Energy (kcal)
716
Calcium, Ca (mg)
6
Iron, Fe (mg)
1.6
Magnesium, Mg (mg)
46
Phosphorus, P (mg)
190
Potassium, K (mg)
152
Sodium, Na (mg)
2
Zinc, Zn (mg)
2.2
Copper, Cu (mg)
0.42
Manganese, Mn (mg)
2.07
Vitamin C, total ascorbic acid (mg)
0
Thiamin (mg)
0.14
Riboflavin (mg)
0.1
Niacin (mg)
3.2
Pantothenic acid (mg)
2.57
Vitamin B-6 (mg)
0.34
Folate, total (mcg)
12
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.28
Fatty acids, total monounsaturated (g)
0.32
Fatty acids, total polyunsaturated (g)