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Protein (g)
22.49
Total lipid (fat) (g)
4.05
Carbohydrate, by difference (g)
0
Energy (kcal)
132.6
Fiber, total dietary (g)
Calcium, Ca (mg)
11.05
Iron, Fe (mg)
32.87
Magnesium, Mg (mg)
17.85
Phosphorus, P (mg)
289.85
Potassium, K (mg)
210.8
Sodium, Na (mg)
49.3
Zinc, Zn (mg)
3.35
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
42.33
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
22.1
Thiamin (mg)
0.04
Riboflavin (mg)
0.27
Niacin (mg)
4.99
Vitamin B-6 (mg)
0.07
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
4.5
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
327.25
Fatty acids, total saturated (g)
1.34
Fatty acids, total monounsaturated (g)
1.08
Fatty acids, total polyunsaturated (g)
0.3