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Protein (g)
23.94
Total lipid (fat) (g)
5.67
Carbohydrate, by difference (g)
0
Energy (kcal)
153
Fiber, total dietary (g)
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
1.75
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
176.8
Potassium, K (mg)
290.7
Sodium, Na (mg)
56.1
Zinc, Zn (mg)
4.27
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
26.94
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.15
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.09
Riboflavin (mg)
0.24
Niacin (mg)
5.43
Pantothenic acid (mg)
0.6
Vitamin B-6 (mg)
0.14
Folate, total (mcg)
20.4
Vitamin B-12 (mcg)
2.3
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
73.95
Fatty acids, total saturated (g)
2.02
Fatty acids, total monounsaturated (g)
2.48
Fatty acids, total polyunsaturated (g)
0.37