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Protein (g)
26.93
Total lipid (fat) (g)
5.45
Carbohydrate, by difference (g)
0
Energy (kcal)
164.56
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.44
Iron, Fe (mg)
1.1
Magnesium, Mg (mg)
36.72
Phosphorus, P (mg)
357.68
Potassium, K (mg)
391.68
Sodium, Na (mg)
122.4
Zinc, Zn (mg)
1.56
Copper, Cu (mg)
0.17
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
65.42
Vitamin A, IU (IU)
163.2
Retinol (mcg)
48.96
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.68
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.5
Thiamin (mg)
0.05
Riboflavin (mg)
0.13
Niacin (mg)
13.16
Pantothenic acid (mg)
0.56
Vitamin B-6 (mg)
0.45
Folate, total (mcg)
2.72
Vitamin B-12 (mcg)
2.38
Vitamin K (phylloquinone) (mcg)
0.14
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
53.04
Fatty acids, total saturated (g)
1.49
Fatty acids, total monounsaturated (g)
2.1
Fatty acids, total polyunsaturated (g)
1.25