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Protein (g)
15.54
Total lipid (fat) (g)
3.67
Carbohydrate, by difference (g)
0
Energy (kcal)
99.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.35
Iron, Fe (mg)
0.72
Magnesium, Mg (mg)
15.3
Phosphorus, P (mg)
139.4
Potassium, K (mg)
148.75
Sodium, Na (mg)
666.4
Zinc, Zn (mg)
0.26
Copper, Cu (mg)
0.2
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
27.54
Vitamin A, IU (IU)
73.95
Retinol (mcg)
22.1
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.15
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.02
Riboflavin (mg)
0.09
Niacin (mg)
4.01
Pantothenic acid (mg)
0.74
Vitamin B-6 (mg)
0.24
Folate, total (mcg)
1.7
Vitamin B-12 (mcg)
2.77
Vitamin K (phylloquinone) (mcg)
0.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
19.55
Fatty acids, total saturated (g)
0.79
Fatty acids, total monounsaturated (g)
1.72
Fatty acids, total polyunsaturated (g)
0.85