Free
Google Map
Protein (g)
5.44
Total lipid (fat) (g)
0.86
Carbohydrate, by difference (g)
0
Energy (kcal)
30.9
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
1.7
Iron, Fe (mg)
0.66
Magnesium, Mg (mg)
5.95
Phosphorus, P (mg)
54.15
Potassium, K (mg)
99.79
Sodium, Na (mg)
17.86
Zinc, Zn (mg)
1.31
Copper, Cu (mg)
0.03
Selenium, Se (mcg)
5.67
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.05
Niacin (mg)
0.95
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
1.98
Vitamin B-12 (mcg)
0.89
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
16.16
Fatty acids, total saturated (g)
0.27
Fatty acids, total monounsaturated (g)
0.31
Fatty acids, total polyunsaturated (g)
0.08