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Protein (g)
28.76
Total lipid (fat) (g)
9.72
Carbohydrate, by difference (g)
0
Energy (kcal)
210.8
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.25
Iron, Fe (mg)
2.65
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
180.2
Potassium, K (mg)
267.75
Sodium, Na (mg)
38.25
Zinc, Zn (mg)
3.64
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
27.37
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.14
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.2
Niacin (mg)
3.07
Pantothenic acid (mg)
0.3
Vitamin B-6 (mg)
0.23
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
2.21
Vitamin K (phylloquinone) (mcg)
1.44
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
76.5
Fatty acids, total saturated (g)
3.67
Fatty acids, total monounsaturated (g)
4.01
Fatty acids, total polyunsaturated (g)
0.4