Free
Google Map
Protein (g)
3.02
Total lipid (fat) (g)
19.94
Carbohydrate, by difference (g)
0
Energy (kcal)
192.78
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.39
Iron, Fe (mg)
0.31
Magnesium, Mg (mg)
1.7
Phosphorus, P (mg)
18.14
Potassium, K (mg)
28.07
Sodium, Na (mg)
6.52
Zinc, Zn (mg)
0.35
Copper, Cu (mg)
0.01
Manganese, Mn (mg)
Selenium, Se (mcg)
2.35
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
Niacin (mg)
0.43
Pantothenic acid (mg)
0.06
Vitamin B-6 (mg)
0.04
Folate, total (mcg)
Vitamin B-12 (mcg)
0.26
Vitamin K (phylloquinone) (mcg)
0.88
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
26.93
Fatty acids, total saturated (g)
8.08
Fatty acids, total monounsaturated (g)
8.63
Fatty acids, total polyunsaturated (g)
0.75