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Protein (g)
5.13
Total lipid (fat) (g)
0.3
Carbohydrate, by difference (g)
60.03
Energy (kcal)
258
Sugars, total (g)
2.55
Fiber, total dietary (g)
6
Calcium, Ca (mg)
24
Iron, Fe (mg)
0.93
Magnesium, Mg (mg)
60
Phosphorus, P (mg)
120
Potassium, K (mg)
984
Sodium, Na (mg)
723
Zinc, Zn (mg)
0.81
Copper, Cu (mg)
0.5
Manganese, Mn (mg)
0.42
Selenium, Se (mcg)
0.9
Vitamin A, IU (IU)
9
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.03
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
27
Vitamin C, total ascorbic acid (mg)
22.2
Thiamin (mg)
0.29
Riboflavin (mg)
0.06
Niacin (mg)
3.94
Pantothenic acid (mg)
1.53
Vitamin B-6 (mg)
Folate, total (mcg)
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
6.3
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.08
Fatty acids, total monounsaturated (g)
0.01
Fatty acids, total polyunsaturated (g)
0.13