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Protein (g)
2.68
Total lipid (fat) (g)
0.41
Carbohydrate, by difference (g)
21.2
Energy (kcal)
91.14
Sugars, total (g)
16.2
Fiber, total dietary (g)
5
Calcium, Ca (mg)
44.1
Iron, Fe (mg)
5.35
Magnesium, Mg (mg)
49.98
Phosphorus, P (mg)
Potassium, K (mg)
435.12
Sodium, Na (mg)
570.36
Zinc, Zn (mg)
0.62
Copper, Cu (mg)
0.17
Manganese, Mn (mg)
0.84
Selenium, Se (mcg)
1.47
Vitamin A, IU (IU)
70.56
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.09
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
12.05
Thiamin (mg)
0.03
Riboflavin (mg)
0.12
Niacin (mg)
0.46
Pantothenic acid (mg)
Vitamin B-6 (mg)
Folate, total (mcg)
88.2
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.59
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.07
Fatty acids, total monounsaturated (g)
0.08
Fatty acids, total polyunsaturated (g)
0.15