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Protein (g)
21.84
Total lipid (fat) (g)
17.65
Carbohydrate, by difference (g)
0
Energy (kcal)
252.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
18.7
Iron, Fe (mg)
1.1
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
192.1
Potassium, K (mg)
307.7
Sodium, Na (mg)
62.05
Zinc, Zn (mg)
2.73
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
30.09
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.18
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.6
Thiamin (mg)
Riboflavin (mg)
0.19
Niacin (mg)
3.58
Pantothenic acid (mg)
0.44
Vitamin B-6 (mg)
0.33
Folate, total (mcg)
5.1
Vitamin B-12 (mcg)
0.46
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
79.9
Fatty acids, total saturated (g)
6.56
Fatty acids, total monounsaturated (g)
7.86
Fatty acids, total polyunsaturated (g)
1.59