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Protein (g)
27.35
Total lipid (fat) (g)
8.9
Carbohydrate, by difference (g)
0
Energy (kcal)
197.2
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
19.55
Iron, Fe (mg)
0.83
Magnesium, Mg (mg)
27.2
Phosphorus, P (mg)
230.35
Potassium, K (mg)
381.65
Sodium, Na (mg)
73.1
Zinc, Zn (mg)
2.07
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
40.63
Vitamin A, IU (IU)
6.8
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.19
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.02
Thiamin (mg)
1.06
Riboflavin (mg)
0.28
Niacin (mg)
5.1
Pantothenic acid (mg)
0.85
Vitamin B-6 (mg)
0.44
Folate, total (mcg)
Vitamin B-12 (mcg)
0.65
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
78.2
Fatty acids, total saturated (g)
3.09
Fatty acids, total monounsaturated (g)
3.78
Fatty acids, total polyunsaturated (g)
1.14