Free
Google Map
Protein (g)
4.41
Total lipid (fat) (g)
17.12
Carbohydrate, by difference (g)
0.25
Energy (kcal)
174.04
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
2.28
Iron, Fe (mg)
0.18
Magnesium, Mg (mg)
4.56
Phosphorus, P (mg)
71.44
Potassium, K (mg)
79.04
Sodium, Na (mg)
316.54
Zinc, Zn (mg)
0.44
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
7.68
Vitamin A, IU (IU)
14.06
Retinol (mcg)
4.18
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.1
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.11
Riboflavin (mg)
0.04
Niacin (mg)
1.45
Pantothenic acid (mg)
0.2
Vitamin B-6 (mg)
0.08
Folate, total (mcg)
0.76
Vitamin B-12 (mcg)
0.26
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
25.84
Fatty acids, total saturated (g)
5.7
Fatty acids, total monounsaturated (g)
7.62
Fatty acids, total polyunsaturated (g)
1.91