Free
Google Map
Protein (g)
87.86
Total lipid (fat) (g)
36.29
Carbohydrate, by difference (g)
0
Energy (kcal)
703.08
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
99.79
Iron, Fe (mg)
5.67
Magnesium, Mg (mg)
95.26
Phosphorus, P (mg)
852.77
Potassium, K (mg)
1551.31
Sodium, Na (mg)
317.52
Zinc, Zn (mg)
15.33
Copper, Cu (mg)
0.44
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
131.09
Vitamin A, IU (IU)
31.75
Retinol (mcg)
9.07
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.82
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
3.63
Thiamin (mg)
4.05
Riboflavin (mg)
1.45
Niacin (mg)
18
Pantothenic acid (mg)
3.91
Vitamin B-6 (mg)
1.59
Folate, total (mcg)
27.22
Vitamin B-12 (mcg)
4.22
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
308.45
Fatty acids, total saturated (g)
12.52
Fatty acids, total monounsaturated (g)
16.37
Fatty acids, total polyunsaturated (g)
3.9