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Protein (g)
1.48
Total lipid (fat) (g)
0.8
Carbohydrate, by difference (g)
14.69
Energy (kcal)
63.96
Sugars, total (g)
5.44
Fiber, total dietary (g)
8
Calcium, Ca (mg)
30.75
Iron, Fe (mg)
0.85
Magnesium, Mg (mg)
27.06
Phosphorus, P (mg)
35.67
Potassium, K (mg)
185.73
Sodium, Na (mg)
1.23
Zinc, Zn (mg)
0.52
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.82
Selenium, Se (mcg)
0.25
Vitamin A, IU (IU)
40.59
Retinol (mcg)
0
Carotene, beta (mcg)
14.76
Carotene, alpha (mcg)
19.68
Vitamin E (alpha-tocopherol) (mg)
1.07
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
167.28
Vitamin C, total ascorbic acid (mg)
32.23
Thiamin (mg)
0.04
Riboflavin (mg)
0.05
Niacin (mg)
0.74
Pantothenic acid (mg)
0.4
Vitamin B-6 (mg)
0.07
Folate, total (mcg)
25.83
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
9.59
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.02
Fatty acids, total monounsaturated (g)
0.08
Fatty acids, total polyunsaturated (g)
0.46