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Protein (g)
1.58
Total lipid (fat) (g)
0.36
Carbohydrate, by difference (g)
62.3
Energy (kcal)
232
Sugars, total (g)
28
Fiber, total dietary (g)
4.6
Calcium, Ca (mg)
4
Iron, Fe (mg)
1.16
Magnesium, Mg (mg)
64
Phosphorus, P (mg)
56
Potassium, K (mg)
930
Sodium, Na (mg)
10
Zinc, Zn (mg)
0.26
Copper, Cu (mg)
0.13
Selenium, Se (mcg)
2.8
Vitamin A, IU (IU)
1818
Retinol (mcg)
0
Carotene, beta (mcg)
738
Carotene, alpha (mcg)
706
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
21.8
Thiamin (mg)
0.09
Riboflavin (mg)
0.1
Niacin (mg)
1.51
Pantothenic acid (mg)
0.47
Vitamin B-6 (mg)
0.48
Folate, total (mcg)
52
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
1.4
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.14
Fatty acids, total monounsaturated (g)
0.03
Fatty acids, total polyunsaturated (g)
0.07