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Protein (g)
2.84
Total lipid (fat) (g)
0.55
Carbohydrate, by difference (g)
19.69
Energy (kcal)
84.25
Sugars, total (g)
0.24
Fiber, total dietary (g)
3
Calcium, Ca (mg)
12.5
Iron, Fe (mg)
0.74
Magnesium, Mg (mg)
33.25
Phosphorus, P (mg)
92.5
Potassium, K (mg)
94
Sodium, Na (mg)
1.5
Zinc, Zn (mg)
0.75
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.63
Selenium, Se (mcg)
0.7
Vitamin A, IU (IU)
0
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Vitamin D (IU)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
2.52
Thiamin (mg)
0.06
Riboflavin (mg)
0.03
Niacin (mg)
1.31
Pantothenic acid (mg)
0.08
Vitamin B-6 (mg)
0.29
Folate, total (mcg)
10.75
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.35
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.11
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
0.32