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Protein (g)
6.98
Total lipid (fat) (g)
0.48
Carbohydrate, by difference (g)
22.01
Energy (kcal)
117.49
Sugars, total (g)
4
Fiber, total dietary (g)
0.74
Calcium, Ca (mg)
9.3
Iron, Fe (mg)
8.37
Magnesium, Mg (mg)
19.22
Phosphorus, P (mg)
67.89
Potassium, K (mg)
60.76
Sodium, Na (mg)
223.51
Zinc, Zn (mg)
0.9
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.86
Selenium, Se (mcg)
17.02
Vitamin A, IU (IU)
766.94
Retinol (mcg)
230.33
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
4.74
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
20.99
Thiamin (mg)
0.53
Riboflavin (mg)
0.59
Niacin (mg)
7.13
Vitamin B-6 (mg)
1.98
Folate, total (mcg)
399.9
Vitamin B-12 (mcg)
6.04
Vitamin K (phylloquinone) (mcg)
0.16
Folic acid (mcg)
394.01
Folate, DFE (mcg_DFE)
675.8
Cholesterol (mg)
Fatty acids, total saturated (g)
0.11
Fatty acids, total monounsaturated (g)
0.12
Fatty acids, total polyunsaturated (g)
0.25