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Protein (g)
19.9
Total lipid (fat) (g)
9.42
Carbohydrate, by difference (g)
0
Energy (kcal)
169.86
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
14.82
Iron, Fe (mg)
1.42
Magnesium, Mg (mg)
21.66
Phosphorus, P (mg)
177.84
Potassium, K (mg)
265.62
Sodium, Na (mg)
107.16
Zinc, Zn (mg)
2.2
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
21.55
Vitamin A, IU (IU)
5.7
Retinol (mcg)
2.28
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.4
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.15
Niacin (mg)
3.98
Pantothenic acid (mg)
0.79
Vitamin B-6 (mg)
Folate, total (mcg)
7.98
Vitamin B-12 (mcg)
0.39
Vitamin K (phylloquinone) (mcg)
0.68
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
90.06
Fatty acids, total saturated (g)
2.56
Fatty acids, total monounsaturated (g)
3.53
Fatty acids, total polyunsaturated (g)