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Protein (g)
36.71
Total lipid (fat) (g)
6.06
Carbohydrate, by difference (g)
0
Energy (kcal)
211.47
Fiber, total dietary (g)
Calcium, Ca (mg)
19.08
Iron, Fe (mg)
1.96
Magnesium, Mg (mg)
38.16
Phosphorus, P (mg)
289.38
Potassium, K (mg)
402.27
Sodium, Na (mg)
79.5
Zinc, Zn (mg)
2.26
Copper, Cu (mg)
0.19
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
36.57
Vitamin A, IU (IU)
7.95
Retinol (mcg)
3.18
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.18
Niacin (mg)
8.23
Pantothenic acid (mg)
1.04
Vitamin B-6 (mg)
0.8
Folate, total (mcg)
12.72
Vitamin B-12 (mcg)
0.7
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
120.84
Fatty acids, total saturated (g)
1.62
Fatty acids, total monounsaturated (g)
2.42
Fatty acids, total polyunsaturated (g)
1.42