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Protein (g)
38.49
Total lipid (fat) (g)
16.16
Carbohydrate, by difference (g)
0
Energy (kcal)
309.4
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
46.2
Iron, Fe (mg)
3.18
Magnesium, Mg (mg)
32.2
Phosphorus, P (mg)
274.4
Potassium, K (mg)
383.6
Sodium, Na (mg)
106.4
Zinc, Zn (mg)
5.82
Copper, Cu (mg)
0.21
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
52.92
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.85
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.33
Niacin (mg)
4.94
Pantothenic acid (mg)
1.62
Vitamin B-6 (mg)
0.45
Folate, total (mcg)
12.6
Vitamin B-12 (mcg)
0.5
Vitamin K (phylloquinone) (mcg)
5.88
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
124.6
Fatty acids, total saturated (g)
4.89
Fatty acids, total monounsaturated (g)
5.11
Fatty acids, total polyunsaturated (g)
4.33