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Protein (g)
20.68
Total lipid (fat) (g)
8.53
Carbohydrate, by difference (g)
0
Energy (kcal)
164.85
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
10.5
Iron, Fe (mg)
1.28
Magnesium, Mg (mg)
24.15
Phosphorus, P (mg)
199.5
Potassium, K (mg)
254.1
Sodium, Na (mg)
106.05
Zinc, Zn (mg)
2.18
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
14.18
Vitamin A, IU (IU)
141.75
Retinol (mcg)
43.05
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.25
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
4.83
Thiamin (mg)
0.17
Riboflavin (mg)
0.29
Niacin (mg)
5.68
Pantothenic acid (mg)
1.33
Vitamin B-6 (mg)
0.36
Folate, total (mcg)
Vitamin B-12 (mcg)
0.39
Vitamin K (phylloquinone) (mcg)
2.52
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
80.85
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
2.65
Fatty acids, total polyunsaturated (g)
2.12