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Protein (g)
33.84
Total lipid (fat) (g)
18.09
Carbohydrate, by difference (g)
0
Energy (kcal)
308
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
15.4
Iron, Fe (mg)
1.89
Magnesium, Mg (mg)
28
Phosphorus, P (mg)
194.6
Potassium, K (mg)
246.4
Sodium, Na (mg)
102.2
Zinc, Zn (mg)
3.4
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
26.46
Vitamin A, IU (IU)
173.6
Retinol (mcg)
51.8
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.38
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.27
Niacin (mg)
6.43
Pantothenic acid (mg)
1.14
Vitamin B-6 (mg)
0.25
Folate, total (mcg)
8.4
Vitamin B-12 (mcg)
0.28
Vitamin K (phylloquinone) (mcg)
4.9
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
117.6
Fatty acids, total saturated (g)
5
Fatty acids, total monounsaturated (g)
7.06
Fatty acids, total polyunsaturated (g)
4.02