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Protein (g)
10.3
Total lipid (fat) (g)
3.48
Carbohydrate, by difference (g)
0
Energy (kcal)
75.26
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.68
Iron, Fe (mg)
1.17
Magnesium, Mg (mg)
6.39
Phosphorus, P (mg)
51.12
Potassium, K (mg)
134.9
Sodium, Na (mg)
46.86
Zinc, Zn (mg)
1.42
Copper, Cu (mg)
0.07
Selenium, Se (mcg)
5.11
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.28
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.35
Thiamin (mg)
0.01
Riboflavin (mg)
0.11
Niacin (mg)
2.33
Pantothenic acid (mg)
0.25
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
4.26
Vitamin B-12 (mcg)
1.04
Vitamin K (phylloquinone) (mcg)
0.57
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
19.88
Fatty acids, total saturated (g)
1.84
Fatty acids, total monounsaturated (g)
1.31
Fatty acids, total polyunsaturated (g)