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Protein (g)
12.08
Total lipid (fat) (g)
3.06
Carbohydrate, by difference (g)
33.81
Energy (kcal)
208.25
Sugars, total (g)
Fiber, total dietary (g)
0
Calcium, Ca (mg)
418.95
Iron, Fe (mg)
0.17
Magnesium, Mg (mg)
39.2
Phosphorus, P (mg)
330.75
Potassium, K (mg)
536.55
Sodium, Na (mg)
161.7
Zinc, Zn (mg)
2.03
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
12
Vitamin A, IU (IU)
105.35
Retinol (mcg)
29.4
Carotene, beta (mcg)
4.9
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.05
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.96
Thiamin (mg)
0.1
Riboflavin (mg)
0.49
Niacin (mg)
0.26
Pantothenic acid (mg)
1.35
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
26.95
Vitamin B-12 (mcg)
1.3
Vitamin K (phylloquinone) (mcg)
0.24
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
12.25
Fatty acids, total saturated (g)
1.97
Fatty acids, total monounsaturated (g)
0.84
Fatty acids, total polyunsaturated (g)
0.09