Free
Google Map
Protein (g)
10.14
Total lipid (fat) (g)
7.32
Carbohydrate, by difference (g)
0.91
Energy (kcal)
111.13
Sugars, total (g)
0.23
Fiber, total dietary (g)
0
Calcium, Ca (mg)
335.66
Iron, Fe (mg)
Magnesium, Mg (mg)
12.47
Phosphorus, P (mg)
196.75
Potassium, K (mg)
26.08
Sodium, Na (mg)
454.17
Zinc, Zn (mg)
0.78
Copper, Cu (mg)
0.01
Manganese, Mn (mg)
Selenium, Se (mcg)
6.38
Vitamin A, IU (IU)
113.12
Retinol (mcg)
30.05
Carotene, beta (mcg)
7.94
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.07
Vitamin D (IU)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.09
Niacin (mg)
0.08
Pantothenic acid (mg)
0.13
Vitamin B-6 (mg)
0.03
Folate, total (mcg)
1.98
Vitamin B-12 (mcg)
0.34
Vitamin K (phylloquinone) (mcg)
0.48
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
19.28
Fatty acids, total saturated (g)
4.65
Fatty acids, total monounsaturated (g)
2.13
Fatty acids, total polyunsaturated (g)
0.16